Canadian Sport Centre – Supporting Current & Future Olympians
Nutrition Fuels Performance
Thanks to Scotiabank and our amazing team of Dietitians and student-volunteers for a successful Girls HockeyFest on Dec 10th!
Hope to see you next year!
Jorie recently caught up with Paul Dyck, from Starke CrossFit, to talk about your DNA and how to unleash your genetic potential to EAT SMARTER, TRAIN HARDER AND RECOVER FASTER with Nutrigenomix. Check out Jorie’s podcast here!
TYPE 1DER WOMAN
Rachel Shead is the author and illustrator of this AMAZING book. I don’t have diabetes, but man did I get emotional reading her story. You have to get this book. It is written for children with type 1 diabetes. I also think it helps kids who are not affected appreciate and understand what kids living with this disease go through. The message is personal for Rachel and the message needs to be spread. I can only imagine how others living with this disease will relate and be so thankful for Rachel’s way of connecting. This young lady is going places! You can purchase her book from Chapters St. Vital.
Fueling Tomorrow’s Leaders Today
Fueling for health and performance is a basic skill that should be learned at an early age. With eating on the run recipes, anyone can make healthy choices more often. Using a hands-on, interactive approach, Jorie’s sessions are fun and educational.
Performing in a 24/7 World
Are your employees or coworkers feeling fatigued?.. Overwhelmed?… Stressed Out?
Jorie can help your team build sustainable energy and focus to drive performance in a 24/7 world!
Contact Jorie for more information about Business & Corporate Wellness Programing.